WELCOME

The triathlon is a challenge, both physically and mentally, that requires long and complex preparation to guarantee race day excellence. Partnering with the right coach and putting into action a training regimen design for your needs is the only way to ensure success.

READ MORE

COACHING

I enjoy nothing more than sharing my experience – both in coaching AND in competition – with other triathletes!

In over 20 years of living and breathing triathlon, I have had the pleasure of training under some of the best triathlon coaches all over the world.

READ MORE

PHILOSOPHY

I enjoy working with athletes who are passionate and eager to achieve goals. I believe in delivering a proactive system, educating athletes and guiding them to their goals. My coaching can provide you all the necessary tools to attain success in sport AND can be applied to everyday life’s various challenges.

READ MORE


Plans & Pricing

Torsten Triathlon Training is rooted in a proven approach that has been honed over more than
20 years of both coaching and world class triathlon competition experience.
This is NOT a cookie-cutter, training template.

T1 PLAN

Weekly training plan
with unlimited adjustments
and unlimited communication.

READ MORE

T2 PLAN

Bi-weekly training plan
with limited adjustments
and communication.

READ MORE

T3 PLAN

Weekly training plan for a single sport
(swim OR bike OR run) with unlimited
adjustments and regular communication.

READ MORE

"Hi-On-Tri" BLOG

9 June

Achieve peak performance

Posted by | No Comments

Stay in contention with your main competition, the fast girls & boys, and don’t let them go out of your sight in a race. I recall my earlier race days as a developing Elite Olympic Distance triathlete in Germany. At races one of my main goals was to stay with the leaders until T1 then […]

6 June

Race Results 2016

Posted by | No Comments

June 70.3 Boulder June 11th Karen McClelland (Superior, Co) 2nd AG (45-49) 15th OA in 5:00:06hrs (32:48 – 2:30:42 – 1:50:08)   Folsom Olympic Distance Triathlon (California) June 5th Felicity Joyce 2nd Overall and 1st AG (35-39) in 2:19:54h (Swim 22:40min Bike 1:04h Run 47:11min]     May 70.3 Chattanooga May 22nd   Andrew Pittinos (Greenville, […]

5 June

iRun_company triathlon race results 2016

Posted by | No Comments

Date: 05. June Event: Aviles ITU Duathlon World-Championships (Spain) Bernardo Perez   24th AG (40-44) and 1st American   Date: 29.May Event: FUI City Bike Biscayne Sprint Triathlon [500 meter swim 10 miles bike 2.8 miles Run] 1x Overall female, 2nd Overall men, 4 x Bronze…. Joan Rutledge 1st OA 1st AG (18-24) in 56:27min (10:45-27:20-16:16) […]

FAQ

  • How are you different from other coaches?

    There are a lot of triathlon coaches out there. And it can be tough to tell what makes one different from another. What makes me different is my commitment to my athletes.

    READ MORE

  • Do you work with beginner athletes?

    Absolutely! The great thing about the sport of triathlon is that it can be just as exciting and fulfilling for the first year recreational athlete as it is for a highly competitive elite athlete.

    READ MORE

Testimonials

  • “Torsten is an awesome coach! Attentive, knowledgable, cares about his athletes, and knows what it takes to get to the next level! I had a phenomenal first year with him. Went from a 5:04h 70.3 to a 4:31h in my first year with him”.

     

    Brian – Dallas, Texas
    READ MORE
  • Jonathan – Seattle, WA

    “He (Torsten) provided the most bang for my buck – affordable price, but very customized training plan with frequent contact via email or phone.”

    Jonathan – Seattle, WA
    READ MORE
  • Karen – Boulder, CO

    “Triathlon Coach Torsten is a high performing, experienced professional triathlete, has had extensive training in the coaching field, provides individualized training programs (not cookie-cutter), and is passionate about what he does.”

    Karen – Boulder, CO
    READ MORE

Triathlon Training in Arizona

WP-Backgrounds Lite by InoPlugs Web Design and Juwelier Schönmann 1010 Wien