In over 20 years of living and breathing triathlon, I have had the pleasure of training under some of the best triathlon coaches all over the world.
Plans & Pricing
Torsten Triathlon Training is rooted in a proven approach that has been honed over more than
20 years of both coaching and world class triathlon competition experience.
This is NOT a cookie-cutter, training template.
Weekly training plan
with unlimited adjustments
and unlimited communication.
Bi-weekly training plan
with limited adjustments
Weekly training plan for a single sport
(swim OR bike OR run) with unlimited
adjustments and regular communication.
Nowhere to hide! -by Brian Nath, Beginner to All-American Triathlete, Scottsdale, Arizona. A few days ago I found myself out on the Sonoran Parkway putting in a solid hour at Tempo effort. On most days the parkway is the place to go when you want to lay down some focused training miles! 7.5 miles of smooth, […]
Below you find a list of key performance factors I think matter in developing a triathlete, runner or cyclist. Naturally, some are more and some are of lesser importance / relevance for your main event (Ironman Triathlon, Olympic Distance, Marathon running, 5k or 10k, cycling…etc) and global training. And yet each one of them can […]
Physiologically, the extra training volume during the base development training phase with an emphasis on lower intensities adds components to the muscular system that help deliver oxygen to the working muscles which is very important of racing faster. Our body builds more capillary beds around the working muscles [fat is stored outside the muscles]. Capillaries […]
How are you different from other coaches?
There are a lot of triathlon coaches out there. And it can be tough to tell what makes one different from another. What makes me different is my commitment to my athletes.
Do you work with beginner athletes?
Absolutely! The great thing about the sport of triathlon is that it can be just as exciting and fulfilling for the first year recreational athlete as it is for a highly competitive elite athlete.
“He (Torsten) provided the most bang for my buck – affordable price, but very customized training plan with frequent contact via email or phone.”Jonathan – Seattle, WA
“Triathlon Coach Torsten is a high performing, experienced professional triathlete, has had extensive training in the coaching field, provides individualized training programs (not cookie-cutter), and is passionate about what he does.”Karen – Boulder, CO
“Torsten’s personal approach and coaching based on my schedule vs. what other programs offer in forcing you into group programs was a selling point for me.”Kristin – Phoenix, AZ