In over 20 years of living and breathing triathlon, I have had the pleasure of training under some of the best triathlon coaches all over the world.
Plans & Pricing
Torsten Triathlon Training is rooted in a proven approach that has been honed over more than
20 years of both coaching and world class triathlon competition experience.
This is NOT a cookie-cutter, training template.
Weekly training plan
with unlimited adjustments
and unlimited communication.
Bi-weekly training plan
with limited adjustments
Weekly training plan for a single sport
(swim OR bike OR run) with unlimited
adjustments and regular communication.
Purpose & limits in improving running performances through weight reduction. Optimizing body weight (body fat, bulky upper body muscles) is a common strategy amongst endurance athletes to improve running and cycling performances. However, excessive body weight reduction can impair health and performance. Your body requires nutritions for growth, maintenance (immunystem) and repair. Therefore,not every weight […]
Generally, athletes reach absolute best times between 20 and 30 years. Over the past years, though, we have noticed a steady surge of top class performances from athletes well in their 30s,40s or even 50s. Advanced master triathletes and runners 40 or 50 years of age that I have coached see their times improve by 6-8% […]
How are you different from other coaches?
There are a lot of triathlon coaches out there. And it can be tough to tell what makes one different from another. What makes me different is my commitment to my athletes.
Do you work with beginner athletes?
Absolutely! The great thing about the sport of triathlon is that it can be just as exciting and fulfilling for the first year recreational athlete as it is for a highly competitive elite athlete.
“He (Torsten) provided the most bang for my buck – affordable price, but very customized training plan with frequent contact via email or phone.”Jonathan – Seattle, WA
“Triathlon Coach Torsten is a high performing, experienced professional triathlete, has had extensive training in the coaching field, provides individualized training programs (not cookie-cutter), and is passionate about what he does.”Karen – Boulder, CO
“Torsten’s personal approach and coaching based on my schedule vs. what other programs offer in forcing you into group programs was a selling point for me.”Kristin – Phoenix, AZ