WELCOME

The triathlon is a challenge, both physically and mentally, that requires long and complex preparation to guarantee race day excellence. Partnering with the right coach and putting into action a training regimen design for your needs is the only way to ensure success.

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COACHING

I enjoy nothing more than sharing my experience – both in coaching AND in competition – with other triathletes!

In over 20 years of living and breathing triathlon, I have had the pleasure of training under some of the best triathlon coaches all over the world.

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PHILOSOPHY

I enjoy working with athletes who are passionate and eager to achieve goals. I believe in delivering a proactive system, educating athletes and guiding them to their goals. My coaching can provide you all the necessary tools to attain success in sport AND can be applied to everyday life’s various challenges.

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Plans & Pricing

Torsten Triathlon Training is rooted in a proven approach that has been honed over more than
20 years of both coaching and world class triathlon competition experience.
This is NOT a cookie-cutter, training template.

T1 PLAN

Weekly training plan
with unlimited adjustments
and unlimited communication.

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T2 PLAN

Bi-weekly training plan
with limited adjustments
and communication.

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T3 PLAN

Weekly training plan for a single sport
(swim OR bike OR run) with unlimited
adjustments and regular communication.

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"Hi-On-Tri" BLOG

28 August

T3 -Latest Race Results-

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September 34th Santa Cruz  Triathlon (Olympic Distance) September 25th Caleb Porter (San Anselmo, CA) 3rd AG (40-44) 11th OV of 723 (including fastest AG bike by over 2:30mins)     70.3 Santa Cruz September 11th Wendy Jacobson (Standfort, CA) 11th AG (35-39) in 5:35hrs Caleb Porter (San Anselmo, CA) 12th AG (40-44) in 4:47hrs Todd […]

27 July

Taper yield positive & negative emotions

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Remain calm and embrace all emotions that will emerge during a proper taper. Emotions will always be part of the training process and racing. In an attempt to deliver your A-game in an upcoming event we need to reduce training stress during a taper in order to re-build physical and psychological strength. All of a […]

23 July

Club Coaching: iRun_company race results 2016

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Date: 31. July Event: Huntington’s Disease Triathlon (Miami) -Olympic Distance (0.7 Swim 21miles Bike 6.2 miles Run) Chris Farrach 2nd (25-29) 2:06:08h (21:48 – 56:53 – 44:38)   Martin Paez 3rd (25-29) 2:06:38h (24:22-55:09-42:59)   Renato Del Vecchio 7th (30-34) 2:06:04h (22:43-56:37-44:23) Luciano Ros 8th (30-34) 2:06:42h (22:33-56:17- 45:41) Julian Escobar 9th (30-34) 2:15:16h (22:59-56:37-53:10) […]

FAQ

  • How are you different from other coaches?

    There are a lot of triathlon coaches out there. And it can be tough to tell what makes one different from another. What makes me different is my commitment to my athletes.

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  • Do you work with beginner athletes?

    Absolutely! The great thing about the sport of triathlon is that it can be just as exciting and fulfilling for the first year recreational athlete as it is for a highly competitive elite athlete.

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Testimonials

  • “Torsten is an awesome coach! Attentive, knowledgable, cares about his athletes, and knows what it takes to get to the next level! I had a phenomenal first year with him. Went from a 5:04h 70.3 to a 4:31h in my first year with him”.

     

    Brian – Dallas, Texas
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  • Jonathan – Seattle, WA

    “He (Torsten) provided the most bang for my buck – affordable price, but very customized training plan with frequent contact via email or phone.”

    Jonathan – Seattle, WA
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  • Karen – Boulder, CO

    “Triathlon Coach Torsten is a high performing, experienced professional triathlete, has had extensive training in the coaching field, provides individualized training programs (not cookie-cutter), and is passionate about what he does.”

    Karen – Boulder, CO
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Triathlon Training in Arizona

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