WELCOME

The triathlon is a challenge, both physically and mentally, that requires long and complex preparation to guarantee race day excellence. Partnering with the right coach and putting into action a training regimen design for your needs is the only way to ensure success.

READ MORE

COACHING

I enjoy nothing more than sharing my experience – both in coaching AND in competition – with other triathletes!

In over 20 years of living and breathing triathlon, I have had the pleasure of training under some of the best triathlon coaches all over the world.

READ MORE

PHILOSOPHY

I enjoy working with athletes who are passionate and eager to achieve goals. I believe in delivering a proactive system, educating athletes and guiding them to their goals. My coaching can provide you all the necessary tools to attain success in sport AND can be applied to everyday life’s various challenges.

READ MORE


Plans & Pricing

Torsten Triathlon Training is rooted in a proven approach that has been honed over more than
20 years of both coaching and world class triathlon competition experience.
This is NOT a cookie-cutter, training template.

T1 PLAN

Weekly training plan
with unlimited adjustments
and unlimited communication.

READ MORE

T2 PLAN

Bi-weekly training plan
with limited adjustments
and communication.

READ MORE

T3 PLAN

Weekly training plan for a single sport
(swim OR bike OR run) with unlimited
adjustments and regular communication.

READ MORE

"Hi-On-Tri" BLOG

26 September

T3 -Race Results 2017-

Posted by | No Comments

September    35th Annual Santa Cruz Triathlon  Wendy Jacobson 3rd AG (35-39) Caleb Porter 2nd AG (40-44) 70.3 Santa Cruz Wendy Jacobson 8th AG (35-39) OA 62nd out of 520 John Kinnane 71st AG (30-34) OA 399th out of 1369 Andy Henson 39th AG (40-44) OA 280th out of 1369 70.3 World Championships Chattanooga  Mary Robbins 31st […]

21 May

Pacing skill- a key quality in becoming a successful triathlete

Posted by | No Comments

Pacing is key to racing more successfully. Often times a too fast or aggressive start ruins one’s race or training workout. Pacing is a skill that can be attained and perfected with training and repetition. You’ve got to know yourself very well and understand your own limitations to execute the perfect race or get the […]

15 May

Felicity Joyce 2nd AG 5th Overall Female @ 70.3 Santa Rosa

Posted by | No Comments

I am so incredibly proud of Flick! It’s been quite the journey for us. She finished 2nd AG (35-39) and 5th overall female Amateur in a very strong field. A solid 30min swim and 2:28h bike (top 9 fastest bike split including pro’s) meant that she resumed the run in the overall lead. Her fighting spirit […]

FAQ

  • How are you different from other coaches?

    There are a lot of triathlon coaches out there. And it can be tough to tell what makes one different from another. What makes me different is my commitment to my athletes.

    READ MORE

  • Do you work with beginner athletes?

    Absolutely! The great thing about the sport of triathlon is that it can be just as exciting and fulfilling for the first year recreational athlete as it is for a highly competitive elite athlete.

    READ MORE

Testimonials

  • “Torsten is an awesome coach! Attentive, knowledgable, cares about his athletes, and knows what it takes to get to the next level! I had a phenomenal first year with him. Went from a 5:04h 70.3 to a 4:31h in my first year with him”.

     

    Brian – Dallas, Texas
    READ MORE
  • Jonathan – Seattle, WA

    “He (Torsten) provided the most bang for my buck – affordable price, but very customized training plan with frequent contact via email or phone.”

    Jonathan – Seattle, WA
    READ MORE
  • Karen – Boulder, CO

    “Triathlon Coach Torsten is a high performing, experienced professional triathlete, has had extensive training in the coaching field, provides individualized training programs (not cookie-cutter), and is passionate about what he does.”

    Karen – Boulder, CO
    READ MORE

T3_logo-02

WP-Backgrounds Lite by InoPlugs Web Design and Juwelier Schönmann 1010 Wien