WELCOME

The triathlon is a challenge, both physically and mentally, that requires long and complex preparation to guarantee race day excellence. Partnering with the right coach and putting into action a training regimen design for your needs is the only way to ensure success.

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COACHING

I enjoy nothing more than sharing my experience – both in coaching AND in competition – with other triathletes!

In over 20 years of living and breathing triathlon, I have had the pleasure of training under some of the best triathlon coaches all over the world.

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PHILOSOPHY

I enjoy working with athletes who are passionate and eager to achieve goals. I believe in delivering a proactive system, educating athletes and guiding them to their goals. My coaching can provide you all the necessary tools to attain success in sport AND can be applied to everyday life’s various challenges.

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Plans & Pricing

Torsten Triathlon Training is rooted in a proven approach that has been honed over more than
20 years of both coaching and world class triathlon competition experience.
This is NOT a cookie-cutter, training template.

T1 PLAN

Weekly training plan
with unlimited adjustments
and unlimited communication.

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T2 PLAN

Bi-weekly training plan
with limited adjustments
and communication.

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T3 PLAN

Weekly training plan for a single sport
(swim OR bike OR run) with unlimited
adjustments and regular communication.

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"Hi-On-Tri" BLOG

20 April

process that encourages empowerment

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it’s (training) all a learning experience although nothing new (for most who train with me) of course but we all need to “relearn” and expose ourselves to race like situations during the specific endurance phase or we are not preparing properly. We empower ourselves when we lay the foundation for the high performance environment. The […]

8 April

Race Results (April,2015)

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Race results (April 19) Mike Halper (SF) 3rd AG (50-54) ‪#‎HalfMoonBayTriathlon‬ Sprint Triathlon (S: 12 B:30 R:18) F: 1:07:22 Jeff Block (SF) 4th AG (50-54) #HalfMoonBayTriathlon (S:24 B:1:07 R:43) F:2:20:56 Caleb Porter (San Anselmo) 8th AG (35-39) Half_Moon Bay Tri New personal record (swim & overall time) (S:23 B:1:05 R:42)  F: 2:17:58 Eric Gusa (Dallas) raced […]

6 April

Goal-setting Snowball

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I hope you have already written down your goals for 2015 and if not I would like to encourage you to take out a piece of paper and start writing them down. I’m suggesting this simple action because over the years I have learned that written down goals generate positive energy. Setting goals is a powerful tool. I think […]

FAQ

  • How are you different from other coaches?

    There are a lot of triathlon coaches out there. And it can be tough to tell what makes one different from another. What makes me different is my commitment to my athletes.

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  • Do you work with beginner athletes?

    Absolutely! The great thing about the sport of triathlon is that it can be just as exciting and fulfilling for the first year recreational athlete as it is for a highly competitive elite athlete.

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Testimonials

  • Jonathan – Seattle, WA

    “He (Torsten) provided the most bang for my buck – affordable price, but very customized training plan with frequent contact via email or phone.”

    Jonathan – Seattle, WA
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  • Karen – Boulder, CO

    “Triathlon Coach Torsten is a high performing, experienced professional triathlete, has had extensive training in the coaching field, provides individualized training programs (not cookie-cutter), and is passionate about what he does.”

    Karen – Boulder, CO
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  • Kristin – Phoenix, AZ

    “Torsten’s personal approach and coaching based on my schedule vs. what other programs offer in forcing you into group programs was a selling point for me.”

    Kristin – Phoenix, AZ
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Triathlon Training in Arizona

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