21 May

Pacing skill- a key quality in becoming a successful triathlete

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Pacing is key to racing more successfully. Often times a too fast or aggressive start ruins one’s race or training workout. Pacing is a skill that can be attained and perfected with training and repetition. You’ve got to know yourself very well and understand your own limitations to execute the perfect race or get the […]

19 May

T3 -Race Results 2017-

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June  Monte Rio Olympic Distance June 4th Caleb Porter 2nd AG (40-44) 8th Overall Andy Hanson 4th AG (40-44) 27th Overall May 70.3 Santa Rosa May 13th  Felicity Joyce (Mill Valley, CA) 2nd AG (35-39) 5th OA (4:51h) and qualified for 70.3 Worlds !! Caleb Porter (San Anselmo,CA) 3rd AG (40-44) new PR (4:34h) and […]

15 May

Felicity Joyce 2nd AG 5th Overall Female @ 70.3 Santa Rosa

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I am so incredibly proud of Flick! It’s been quite the journey for us. She finished 2nd AG (35-39) and 5th overall female Amateur in a very strong field. A solid 30min swim and 2:28h bike (top 9 fastest bike split including pro’s) meant that she resumed the run in the overall lead. Her fighting spirit […]

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