3 February

Behind every great performance stands a great desire!

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Hello everyone, you have been training diligently for a couple of months, now. It is February and our training is going well and the training results are looking better every week. Experiencing physical growth is a lot of joy and shall give us great hope and optimism that the future is going to deliver memorable […]

24 January

State of Excellence (SOE)

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During my short distance career (1991-2004, 30 elite victories, Bavarian Champion 1996,first debut ITU World Cup triathlon Lausanne 2000, top 5 European Cup 2001, OD: 1:49h) I had bad days and great triathlons, especially in races where I was able to enter a state of excellence (SOE). When you enter a SOE everything “flows”. The flow […]

15 January

T3 Triathlon Coach & Athlete: Finding the right fit

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My coaching goals at T3 (Torsten Triathlon Training): Offering quality to my individual athlete. Delivery of the best training plan for my individual athlete. Providing the support that my individual athlete requires. Listen to my individual athlete’s concerns, issues, ideas and feedback. Show my individual athlete that I care and that I want to maximize […]

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