7 January

T3 – Tools To Triumph

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T3 – Tools To Triumph There is always room for improvements. But, we need to be willing to take a deliberate practice approach. There are many people who need to experience how much they can change if they are willing to invest into directed training and coaching. When I am willing to do the work […]

3 February

Behind every great performance stands a great desire!

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Hello everyone, you have been training diligently for a couple of months, now. It is February and our training is going well and the training results are looking better every week. Experiencing physical growth is a lot of joy and shall give us great hope and optimism that the future is going to deliver memorable […]

6 April

Goal-setting Snowball

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I hope you have already written down your goals for 2015 and if not I would like to encourage you to take out a piece of paper and start writing them down. I’m suggesting this simple action because over the years I have learned that written down goals generate positive energy. Setting goals is a powerful tool. I think […]

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