11 May

Race week! What do I have to do?

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Race week! Oh my god! No need to panic if you have done the work up to now. Here is a list of things that I figured out over the many years I have raced as a professional and that may work for you as well. A lot is common sense. Keep it simple. The […]

9 May

Jennifer Hollibaugh 2nd @ 70.3 St George qualified for 70.3 Worlds in September

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Hats off to Jennifer Hollibaugh! Could not be prouder of this great athlete. Always giving it 100%. So determined to get on the podium and she did! Jennifer finished 2nd AG (60-64) and is now on her way to the 70.3 World Championships later this year in Chattanooga. Always pursuing her passion every single workout.

24 April

Giovanny (Ecuador) 4:14h new PR @70.3 Peru

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T3 athlete Giovanny Marmol from Quito, Ecuador coming out of the water. He is Mr. Consistency! New best performance with a very fast 4:14h at 70.3 Peru. Giovanny, a full-time Ingenieur, family dad and busy managing a family business out of Quito. Always giving it a 100% whatever he does. A real pleasure for me […]

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