I enjoy nothing more than sharing my experience – both in coaching AND in competition – with other triathletes!

In over 20 years of living and breathing triathlon, I have had the pleasure of training under some of the best triathlon coaches all over the world. Though my competitive career, I have trained with numerous world class athletes, included a number of Olympic triathletes, gathering knowledge and experience along the way. This gamut of best practices has helped to inform a tested and proven approach that is uniquely that of T3.

So I can confidently say that I know both athletes AND coaching because I’ve been in both roles. And this is what makes my approach different from other coaching/training programs available to triathletes who are striving for their breakthrough performance.

Since 2006 I have put this dual experience to the test working with a broad variety of triathletes – amateurs to elites – providing them the tools to reach their personal best performance. Through my unique approach to creating customized training plans, I have delivered time and again the outstanding preparation required to achieve maximum results at races.

Today, my roster of triathletes & runners include a mix of individuals with a broad range of needs and abilities:

  • Athletes with limited training availability seeking highly personalized attention and scheduling flexibility
  • Committed athletes looking for serious performance improvements (breakthrough race, new personal record, etc.) and tailored guidance
  • Athletes of ALL triathlon & running distances
  • Triathletes wishing to qualify for World Championships (Ironman and Half-Ironman)
  • Triathletes looking to sharpen their skills and performance in only one or two of their events

No matter your need or what you’re hoping to get out of your triathlon experience, T3 will work with you to develop a custom plan designed to help you reach your triathlon goals.


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