Triathlon Training PhilosophyMy Mission:

T3  is the transition to the next performance level ! 

My mission at T3 [Torsten Triathlon Training] is to develop YOU, the athlete, to achieve your true potential. I create an individual tailored, and result-producing coaching service, that attracts athletes seeking quality, an edge and a forward thinking coaching approach from someone who combines the experience of a (ex) world-class athlete and coach at the same time.

I accomplish this transformation through my enthusiasm for my athlete, my ability to put myself into your shoes, thinking outside the box, my communication skills, 25+years of experience as a high performance elite triathlete and my work with other highly accomplished coaches around the world in the past, sports science, my understanding of what triathlon training is all about, and a passion for carefully designing the most customized training program. I deliver coaching in a fun, efficient and enjoyable atmosphere.

I believe everything I make, and everything I do must be carefully calibrated for my athlete in order to bring the best out of everyone.

T3 Coaching & Teaching:
I enjoy working with athletes who are passionate and eager to achieve goals.  I believe in delivering a proactive coaching system that teaches & guides athletes with the goal in mind to achieve a “new” sense of value and appreciation of their own talents & strengths. My coaching will provide you with all the necessary tools in order to attain an edge and succeed in sports which also can be applied to everyday life’s various challenges.

Experience:
The approach of T3 has been honed for more than 20 years of both coaching and word class triathlon competition experience.  Over the years I have learned the importance of the INDIVIDUAL in the development of a training plan designed to maximize fitness gains.

Quality:
I believe in the importance of carefully listening to my athletes’ needs, concerns and requirements in order to deliver a truly individualized plan that is adjustable, delivers the right amount of stimulus for growth and ensures a healthy balance between training and the stress of life.

An athlete’s ability to train consistently is the foundation for improving fitness and achieving goals.  Injuries, illness and a lack of recovery are an athlete’s enemies.  Like any good relationship, in order to ensure long-term success, it’s paramount to communicate with your coach so that together we can understand your reactions to training, recovery pattern and other challenges.

Since 2006, T3 has worked with a broad variety of triathletes – amateurs to elites – providing them the tools to reach their personal best performance.  Individuals who are most successful with the approach tend to value some or all of the following:

  • Results
  • Integrity
  • Seek individualized and ongoing coaching support via training programming, email, text, phone and private 1:1 work.
  • Expertise
  • Enthusiasm for endurance sports
  • Are interested in receiving additional guidance/advice/education (sports science)/training analysis (heart rate, power/watts, etc.)
  • Thrive on accountability, discipline and consistency in training.
  • Need help to identify realistic yet challenging goals.

T3 is NOT a cookie-cutter and generic training template.  The triathlon is a challenge, both physically and mentally, and it requires complex planning and preparation to guarantee race day execution. I am committed to each individual athlete to deliver the greatest plan every time.

If you are interested in T3 coaching please , CONTACT ME, today, to arrange a meeting or phone call.

I’m looking forward to hearing from you,

Torsten

 

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