Posted by on Oct 5, 2014 | No Comments

IMG_1075Twin City Marathon (Minneapolis)


Jeff Fier (Manhattan, NYC) approached me 12 weeks ago with the desire to work with a running coach for a marathon.


A fitness assessment indicated a 3:20h Marathon finish. 12 weeks later, today, Jeff finished the Marathon in 2:58:50h!!

Smashed his Personal BEST! Not only that but Jeff also negative split the race (1:30:36 | 1:28:24). He stuck to the race plan.

A brilliant performance. That’s team work right there. Love it! Happy coach!!

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