Posted by on Apr 4, 2016 | No Comments
Guatemala Training Campo, April 2016 Cobi Morales performing an intense 30mins Hill Workout [Bike 400m hard uphill 400m easy downhill + Run 100m hard uphill 100m easy downhill]. One focus: Breaking the 9 hours Ironman Barrier at Ironman Texas.

Guatemala Training Camp, April 2016
Cobi Morales (Miami) performing an intense 30mins Hill Workout [Bike 400m hard uphill 400m easy downhill + Run 100m hard uphill 100m easy downhill]. Cobi has one dream: Breaking the 9 hours Ironman Barrier at Ironman Texas.                                    @t3_torstentriathlontraining

FUI Biscayne Bay Sprint Triathlon Alberto Navarro finishing 6th AG and averaging a 6:45min miles running pace. He completed IM Texas a couple of weeks, ago.

FUI Biscayne Bay Sprint Triathlon
Alberto Navarro finishing 6th AG and averaging a 6:45min miles running pace. He completed IM Texas a couple of weeks, ago.

FUI Biscayne Sprint Triathlon  Cobi Morales, 2nd Overall representing IRun_company triathlon team

FUI Biscayne Sprint Triathlon
Cobi Morales, 2nd Overall representing IRun_company triathlon team

 

1st overall female  3rd overall men

1st overall female
 3rd overall men      July 17,2016

 

 

 

 

 

 

Bernardo Perez  2016 ITU Duathlon Worlds - 24th AG and 1st American

Bernardo Perez
2016 ITU Duathlon Worlds – 24th AG and 1st American

 

 

Guatemala Training Campo, April 2016 Cobi Morales performing an intense hill repeats as part of an intensive 30mins bike & run workout.  Look at his face! Pure determinations.

Guatemala Training Camp, April 2016
Cobi Morales performing an intense hill repeats as part of a 30mins bike & run workout.
Look at his face! Pure determination to “sharpen the knife”.                @T3_torstentriathlontraining

Bernardo Perez winning his AG group and finishing 12th Overall with a new personal best time (3min faster than last year)!!

Bernardo Perez winning his AG group and finishing 12th Overall with a new personal best time (3min faster than last year)!!

Screen Shot 2016-04-11 at 9.15.15 AM

C. Rutledge 2:34h (av. 21.88mph)

C. Rutledge 2:34h (av. 21.88mph)

4:56hrs in her first 70.3 distance, placing 1st AG and qualifying for 70.3 World Championships in Australia

4:56hrs in her first 70.3 distance, placing 1st AG and qualifying for 70.3 World Championships in Australia

Cobi Morales 4:19h 1st AG 40-44, 11th OA Christie Rutledge 4:56h 1st AG 18-24, 13th  OA  70.3 Florida 2016

Cobi Morales 4:19h 1st AG 40-44, 11th OA
Christie Rutledge 4:56h 1st AG 18-24, 13th OA
70.3 Florida 2016

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